MEDITATION SESSION "HAR GHAR DHYAN" BY- MS PRITI BHANDARI

On 14th August 2023, RKKGPS welcomed Mrs Priti Bhandari, to promote the idea of ‘Har Ghar Dhyan’ and the importance of meditation amongst our little ones of grades III-V.

Mrs Bhandari demonstrated various techniques like anulom- vilom, nadi shodhan etc and talked about how including meditation in our daily lifestyle can help us all become better persons.

The children benefitted immensely from this wonderful session.