OVERCOME STRESS & ANXIETY

On the occasion of world Mental Health Awareness Day celebrated in RKK on 6th April 2017, it was a pleasure and privilege to have Dr. Naresh Nebhinani, Associate Professor, Department of Psychiatry from AIIMS, Jodhpur to generate awareness in students about mental health and give them tips to assess their psychological and emotional well-being. The students of Class IX to XII felt blessed to gain an insight into coping methods to resolve their problems & sensed relaxation. An effective counsellor, Dr. Nebhinani won the hearts of the students by sharing his vision on current stresses and mindfulness which fostered a new perspective, recommendations and hope in them for a brighter tomorrow. The short period of one hour was made as productive as possible by converting the area of concern – ‘STRESSED’ into ‘DESSERTS’.